minestrone - The Bridge Cottage

Next year, when I’m sowing courgette seeds, will someone please remind me that eight courgette plants are far too many?

The great courgette glut

Someone over on The Bridge Cottage Way Facebook page suggested this week that courgette seeds be sold strictly in packets of three to avoid overplanting. I think they have a point.

We’ve had a few takers for homegrown courgettes and cucumbers from the table outside Bridge Cottage. We are dripping in them and it’s courgettes with everything at the moment.

August Harvest Minestone

We’re making minestrone and ratatouille for the freezer and adding courgettes to risotto and ragu. This week I make a courgette and chocolate traybake cake, which has gone down a treat. Our youngest son usually shuns courgettes but has gone back to his own house today with a box of courgette and chocolate cake tucked under his arm. Another hit was the courgette and cheddar soda loaf from BBC Good Food.

Courgettes are being added to risottos and curries – I love a prawn and courgette curry, and soups are being made to go in the freezer for the winter months. I’ve just shared a photo of courgette, tomato and basil soup bubbling away in the pan over on Twitter (@suereedwrites) and had a request for the recipe, so here it is:

Courgette, Lentil, Tomato and Basil Soup.

Courgette, Tomato, Lentil & Basil Soup

I onion, finely chopped.

1.5 pints veg stock

100 g red lentils

2 courgettes

400g tin chopped tomatoes

handful fresh basil

Gently fry the chopped onion in a tablespoon of olive oil until soft. Add veg stock, tomatoes and lentils, bring to a boil and cook for ten minutes. Add courgettes and chopped basil and cook for another 5 minutes. Season with salt and pepper then blitz to a smooth soup.

Easy peasy! My friend Ann has been making potato, courgette, cheddar and fennel seed soup, so I must give that a whirl! Don’t be afraid to experiment with your soups, and do share your successes on our social media channels. I’ve shared the minestrone recipe in a separate post.

From the goddess of the kitchen, Nigella Lawson’s easy courgette pasta sauce is a family hit, and today I’ve made sweet potato and courgette bhajis for lunch. I thought I’d share the recipe for those with you here. It’s really very simple. I’ve added sweet potato, but you could add grated carrot or any other veg, or keep it simple and just use courgette.

Courgette Bhajis

Courgette Bhajis

serves 4

2 medium courgettes (or 1 courgette and half a sweet potato or small carrot)

1 medium onion

2 tsp each cumin, coriander, turmeric

half tsp chilli powder or half finely chopped chilli (optional)

3 tbsp gram flour

sparkling water to mix

4 tbsp vegetable oil

Courgette Bhajis

Grate the veg and chop the onion. Mix well with the spices and season with salt and pepper. mix in the flour and enough sparkling water to bind it all together – about 4 tbsp.

Heat some vegetable oil in a heavy-based frying pan and fry on each side til golden brown. Drain and serve with seasonal salad.

Other links to recipes mentioned:

Courgette and chocolate cake

Nigella Lawson Pasta with Courgettes

Courgette and Chocolate Cake

Minestrone

Courgette and Cheddar Soda Loaf

As ever, we’d love you to share your thoughts, either by leaving a comment here or on our social media pages, where this article will be shared.

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You might enjoy some of the writing and ideas in other sections of this website, as we look towards leading more sustainable lives by growing our own food and creating dishes in line with seasonal eating, or head to our handy ‘Month by Month’ guides to find out what we have been doing here at Bridge Cottage as the months go by:

Many thanks for reading.

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August Harvest Minestone

Minestrone making is one of the joys of late summer’s harvest time. A seasonal recipe that freezes well, is a meal in a bowl and brings a welcome reminder of summer in the depths of winter. I first wrote this piece on the first of August and Lammas, the pagan celebration of the harvest. This bountiful collection of vegetables was gathered from the Bridge Cottage garden yesterday.

We’re just back from a trip away and we’ve come home to some courgettes of marrow proportion. Courgettes are still in their ‘glut’ season, and I’ve written a separate post giving some seasonal recipes for courgettes. Here, in minestrone, they can be added in chunks along with seasonal tomatoes. Both of these are covered in separate posts to give more inspiration for seasonal eating.

Our broad beans are past their best now, leathery in texture, so are shelled. It’s a bit of a phaff, but well worth it. Simply blanch for a couple of minutes in boiling water, then plunge into a bowl of cold water with ice. The skins will then be easy to squeeze and the tender insides squashed out.

I also like to skin the tomatoes – it’s up to you if you want to make a passata or keep them in chunks.

Here is our minestrone recipe, though feel free to adapt according to what you have ripe and ready, and vary the amounts if you don’t have as much veg ready and ripe. We like to cook in bulk and freeze, so this will make around ten generous portions:

August Harvest Minestrone

Bridge Cottage Minestrone

(Makes ten portions – enough to keep some in the fridge and freeze the rest for winter)

2 tbsp olive oil

1 large onion

4 cloves garlic

3 red peppers

Handful each of French, Runner, Borlotti beans, chopped.

Broad beans

1 kg ripe tomatoes

4 courgettes

Chopped fresh herbs eg oregano, parsley, basil.

2 litres stock (chicken or vegetable)

100g small pasta – we like little star-shaped Stellete but Orzo works well too.

Salt and pepper

Method

Shell the broad beans and remove skins by blanching for two minutes in boiling water, then plunging into a bowl of iced water. Squeeze to remove outer shells.

Prepare the tomatoes: Simply score with a sharp knife then put in a heatproof bowl, and cover with boiling water. Leave for a couple of minutes, then drain. Peel off the skins once cold enough to handle, and whizz them up in a blender to give a beautiful tomato sauce. If you don’t like the pips, then pass through a sieve. Alternately, skin then chop into rough chunks for a chunkier soup.

In a large saucepan, heat the olive oil and gently cook the onion, adding the tomatoes, peppers, beans, chopped herbs and stock. Bring everything to the boil and cook for five minutes before adding the chopped courgettes, crushed garlic and pasta. Cook for a further ten minutes or until the pasta is done. Season with salt and pepper.

Enjoy warm, then cool the rest for the freezer, putting in recycled plastic bags or tubs, and labelling with the date. You’ll be glad you went to the bother in darkest January!

As ever, we’d love you to share your thoughts, either by leaving a comment here or on our social media pages, where this article will be shared.

You can find the Bridge Cottage Way on Facebook Twitter and Instagram.

Many thanks for reading.

Tag Archive for: minestrone

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