Tag Archive for: fennel tea

Autumn Equinox Gathering. A Foraged Wreath

Autumn Equinox Gathering. A wreath for the front door

Autumn Equinox Gathering. A wreath for the front door

There’s a nip in the air as the autumn equinox opens the garden gate and a new season enters. Apples are falling from the trees, crying out to be juiced, dried and turned into crumbles. A bucket of green tomatoes sits in the kitchen waiting to be made into chutney, and the last of the blackberries are winking in the sun. It’s a time for gathering, for bringing in what is ripe and ready and for laying down the stores for winter. I also like to look at what is over in the garden, at the seed heads and plants that can be dried and brought indoors to decorate the house. It’s been a busy few days looking after grandchildren and juicing apples and today I fancied doing something creative, just for me. I thought an autumn equinox wreath to decorate the front door might be a fun thing to make, so took myself off around the garden, secateurs in hand to clip a few bits and bobs.

Poppy seed heads

Poppy seed heads

Beneath the blackberries that grow along the garage wall, poppy heads sway in the breeze and teasels reach for the sky. The goldfinches have had their fill of the teasel seeds and it is now time to gather in those architectural seed heads before autumn’s storms batter them to the ground. Before taking them inside to dry, shake poppy seeds from the dried heads on the ground where you want them to flower next year, and you’ll be rewarded with poppies galore. What glorious forms these two have.

Autumn Equinox Gathering. Honesty seed heads

Autumn Equinox Gathering. Honesty seed heads

Jostling for a place amongst the dock leaves and nettles the honesty has also gone to seed. Don’t be fooled by the murky brown casings – there’s silver treasure inside!

 

Honesty seed heads

Honesty seed heads

Fir Cone Christmas Angel with Honesty WingsA quick rub, front and back, and the casings disappear. Again, scatter the seeds where you will then bring the silver inside before the winds of autumn shred it. I just love honesty in decorations. I used it last year to make wings for Christmas angels.

 

Another plant that romps away in our garden is old man’s beard. We thought it was a fancy clematis when we spotted it on Jim Morrison’s grave in the Père Lachaise Cemetery in Paris and pocketed some seeds. However, he breaks on through to the other side whenever given the chance and spills over fences and gateways. Dried, it looks as tousled and as wonderful as the singer himself. Before we dry fennel seeds to make tea or add to our apple and fennel chutney, I’ve lifted a few seed heads and have added all the above in this late summer wreath that is now hanging on the front door.

Autumn Equinox Wreath

Autumn Equinox Wreath

It’s easy to make and uses the same method as making a Christmas wreath. Gather small bunches of whatever you are using: in my case, a seeded flowerhead from old man’s beard, a fennel seed head, a sprig of honesty, a nigella and poppy seed head, and tie to a wreath form using this florist’s wire. You can make your own wreath form by tying willow in a circle and binding or buy one from your local florist, or online. If you can, make your own, I found one in Hobbycraft for a fiver, made from grapevines, but it was made in China! I don’t know how your ethics sit with that and the transport costs involved. It doesn’t have to be willow: a few pliable twigs are all you need. There are plenty of YouTube tutorials for making your own. Try this one from Tuckshop Flowers:

I’m also mindful of collecting the seed heads, grasses and plants that will be dried to make decorations for Yule or Christmas, whatever you call the festive season. I’ll be talking more about having an eco-Christmas as the seasons draw on, and yes, I hear you: it’s too early to be thinking about Christmas, but in a way it isn’t. Sustainable living is so often about preparing, looking ahead, and laying the groundwork for what is to come. Today it is about gathering and drying so we can make decorations that don’t cost the earth in both monetary and environmental terms.

Foraged Christmas Star

Foraged Christmas Star

I made this star a couple of years back, using pampas grass, teasels, honesty, and seed heads stuck very simply into a dry oasis suspended on a garden cane and with a few white led lights strung through. It really was very simple, but very effective. Last year I made angels from fir cones and hung them from red dogwood stems, but I think I’ll revert to the star this year and so am off around the garden to see what can be gleaned. I’ll write up a step-to-step guide for making this Christmas star a bit later on, but let’s dry what we need first. I’ve hung the teasels, nigella seed heads, honesty and poppy heads upside down from the rafters in the garden shed to dry. Anywhere warm and dry will do.

Teasels and honesty hung to dry

Teasels and honesty hung to dry

We planted hops years ago and never got around to using them to flavour beer. They are rampant! Dried, however, and strewn above the fireplace, with a few white lights woven in, they will look wonderful. They are currently drying in the airing cupboard. Be prepared for plant life to temporarily take over the drying areas of your house!

So there we have it, a beautiful wreath for the front door to mark the Autumn Equinox and dried seed heads and hops gathered to decorate the house at yuletide. Time to light the fire and find my knitting! I have thoroughly enjoyed sharing my Autumn Equinox wreath and this moment of mindfulness with you. As we gather early autumn’s offerings, let us have a moment of reflection, and be grateful for the bounty and beauty of Mother Nature as one season passes, and another arrives. Do share your wreath-making or gathering with us on the usual social media channels – we’d love to see what you make.

 

As ever, we’d love you to share your thoughts, either by leaving a comment here or on our social media pages, where this article will be shared.

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You might enjoy some of the writing and ideas in other sections of this website, as we look towards leading more sustainable lives by growing our own food and creating dishes in line with seasonal eating, or head to our handy ‘Month by Month’ guides to find out what we have been doing here at Bridge Cottage as the months go by:

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Tim & Sue in the Bridge Cottage Way garden

Make Your Own Apple and Fennel Chutney & Fennel Tea

Fennel seeds

Fennel seeds

The stems from the fennel are reaching for the sky, each upturned umbrella laden with seeds. It’s October and the fennel seeds are ready to be harvested, and although these can be left on the plant to dry, I do like to gather them before the birds strip them clean. I reckon there are enough for us to all share!

We’ve just opened the last jar of the apple and fennel chutney, made last year, so time to make some more, especially as we’re knee-deep in apples. What a bumper year it’s been for those!

This is top of the list of favourite chutneys here at Bridge Cottage, and when the ‘kids’ come home and raid the larder, this is one they all plump for, but one I try and hide and the back! It goes especially well with a strong cheddar and makes a great lunch with cheese on toast.

Here’s the recipe:

 

Apple and Fennel Chutney

Ingredients for apple and fennel chutney

Ingredients for apple and fennel chutney

Ingredients:

500g fennel bulbs

500g onions

1 kg cooking apples

2 tbsp fresh fennel seeds or 1 tbsp dried.

500ml apple cider vinegar

600g granulated or light soft brown sugar.

 

Method:

Finely chop the fennel bulbs and onion, or blitz in a food processor. Add to a deep preserving pan. Peel, core and chop the cooking apples into small chunks. Add fennel seeds, apple cider vinegar and sugar and bring to the boil.

Boil fairly rapidly, stirring often and reducing the temperature to a simmer at the end, to prevent sticking.

The chutney is cooked when it has darkened slightly and is thick and sticky, and a wooden spoon leaves the bottom of the pan momentarily clean when stirred across.

Apple and Fennel Chutney

Apple and Fennel Chutney

Place into clean, warmed jars and cover.

Label and store.

Apple and Fennel Chutney

Apple and Fennel Chutney

Best left a month before eating if you can bear it!

Fennel Tea

Fennel seeds also make a delicious tea, rich in vitamin A, great for the digestion and to reduce water retention.

Simply crush a teaspoon of dried fennel seeds lightly in a pestle and mortar, and then pour on boiling water in a small teapot. Leave to steep for five minutes before straining and drinking.

For more information about making your own herbal teas follow this link:

Fennel Seeds

Fennel Seeds

Make Your Own Herbal Tea

 

 

 

As ever, we’d love you to share your thoughts, either by leaving a comment here or on our social media pages, where this article will be shared.

You can find the Bridge Cottage Way on Facebook Twitter and Instagram.

You might enjoy some of the writing and ideas in other sections of this website, as we look towards leading more sustainable lives by growing our own food and creating dishes in line with seasonal eating, or head to our handy ‘Month by Month’ guides to find out what we have been doing here at Bridge Cottage as the months go by:

Many thanks for reading.

With Facebook and Instagram algorithms being fickle friends at times, be sure to get all new posts from The Bridge Cottage Way by signing up for the mailing list here. This will go out four times a year, with the seasons in Spring, Summer, Autumn and Winter. We, of course, will not share your details with third parties, and you have the right to unsubscribe at any time.

Tim & Sue in the Bridge Cottage Way garden

Make Your Own Herbal Tea

Drinking Moroccan Mint Tea with Berber Men

Drinking Moroccan Mint Tea with Berber Men

Nettle Herbal Tea

Nettle Herbal Tea

Making your own herbal tea is easy, especially if you are growing herbs in the garden. As far as sustainable living goes, making your own herbal tea from herbs in the garden cuts down on packaging and transport, not to mention manufacturing output. It also tastes delicious and will save you money.

If you’ve ever been to Morocco, then you’ll know all about mint tea. Tradition has it, that the higher the height that your host pours the tea from, so making bubbles in the cup, then the more honoured you are, as a guest. We’ve travelled extensively in Morocco, the first time being on our honeymoon. We were invited to stay with a Berber family and participate in a wedding. It was an experience we’ve never forget. The warmth and hospitality of the family were wonderful. Here I am, drinking mint tea with the men of the community.  We brought a rooted sprig of mint home with us from Marrakesh and it’s been growing in our garden ever since.

Mint

Mint

Mint (Mentha spicata) is probably one of the oldest culinary herbs to be used in the Mediterranean region and is mentioned in all the early writings of physicians and naturalists. It was used in medicine as well as for food because of its value as a digestive. Care should be taken when planting it, as it has long underground runners and will soon take over a patch if it is not planted in a bucket or bag.

There are lots of different varieties of mint, and one of my favourites is Chocolate Mint (Mentha piperita) which smells of After Eight mints, although mores the pity, does not taste of them.

To make mint herbal tea Moroccan style, warm your pot and then add a large handful of freshly picked mint, some sugar to taste (the Moroccans like lots of sugar) a couple of teaspoons of green gunpowder tea if you have it, if not, green tea. And top with boiling water. Pour from a height into mint tea glasses of cups if you haven’t got them. Moroccans traditionally pour the first cup back into the pot.

 

Fennel Seeds

Fennel Seeds

In October, the fennel seeds are ready to harvest on our vigorous fennel plant, and they can be dried to make a delicious tea. Herb fennel is a totally different plant to the Florence bulb fennel. Simply gather seeds and use fresh or dried. Store in a clean jar once dried to give fennel tea all year round. Fennel seeds have awesome health benefits, and I drink it to reduce water retention. Also great for digestion, constipation and IBS. Fennel seeds are rich in vitamin A, so good for eyesight too. Simply take a tsp of dried fennel seeds, give a rough crush with a pestle and mortar to release the flavour, then pour on boiling water and steep for five minutes, before straining and pouring.

 

Purple Sage

Purple Sage

Another of my favourite herbs for adding to tea, is Sage, (Salvia officinalis) and I often combine mint and sage together as it makes a delicious tea. As with mint, just make an infusion by add pouring boiling water over a few leaves and leaving to brew.

 

Sage has many health benefits, and is good for coughs and colds, oral health (making a good mouthwash) and digestion. It is anti-inflammatory, antibacterial and antiseptic.

Sage is also a valuable herb for menopausal symptoms such as hot flushes, night sweats, digestive problems and memory loss.

 

 

Thyme

thyme

I love to grow Thyme (Thymus vulgaris), and it can be seen here growing well in my greenhouse even though it’s November.

Besides its many culinary uses, thyme herbal tea is a must in our house when the kids have sore throats. It gets its medicinal use from the component thymol, which is a powerful antiseptic.

Make a tea using a large handful of fresh thyme, and add a good teaspoon of honey to the cup. this can also be bottled and given cold to sip if preferred.

Borage

Borage

Throughout history, thyme has always been associated with strength and happiness. In the Middle Ages, it was a symbol of courage, and high-ranking ladies embroidered sprigs of thyme on to the clothes of knights going off to fight in the Crusades. Another herb for courage is borage – Brage for bravery as the saying goes.

Rose and Raspberry Leaves

Rose and Raspberry Leaves

Rose is a herb I’ve been experimenting with of late, and this can be added dried or fresh to teas, helping promote a sense of calm. Use pink or red rose petals for the best medicinal effect.

 

Lemon balm too, is a beautiful herb with a refreshing taste, that calms the nerves and reduces anxiety.

lemon balm herbal tea

lemon balm herbal tea

Like its friend, mint, lemon balm needs to contained, as it loves to spread.

Lavender can also be used, and used to help promote sleep, although take care not to add too much or your tea can taste soapy.

 

Elderflower and mint tea

Elderflower and mint tea

 

 

 

 

 

 

I’ve been making blends of tea for friends and family this summer – a blend of relaxing tea with lemon balm, mint, elderflowers, lavender and rose for a friend who has been having trouble sleeping.

My daughter is expecting our second grandchild in November, and I’ve made her a batch of raspberry leaf tea – a remedy used for centuries to tone the uterus and prepare the muscles for childbirth, though this should only be drunk in the later stages of pregnancy.

This is all well and good during the summer months, when herbs can be picked fresh from the garden, but it is prudent to dry herbs in the summer for use over winter.

Drying Herbs

Herbs can, of course, be grown in pots, and many will survive all year round if brought inside and placed on a sunny windowsill or in a conservatory.

The possibilities and blends are many, and I’ll leave you to experiment with making your own herbal tea.

herbal tea

herbal tea

I’m off the put the kettle on!

Read more about growing and using herbs in these posts:

As ever, we’d love you to share your thoughts, either by leaving a comment here or on our social media pages, where this article will be shared.

You can find the Bridge Cottage Way on Facebook Twitter and Instagram.

You might enjoy some of the writing and ideas in other section of this website, as we look towards leading more sustainable lives by growing our own food and creating dishes in line with seasonal eating, or head to our handy ‘Month by Month’ guides to find out what is seasonal and on topic:

Many thanks for reading.

With Facebook and Instagram algorithms being fickle friends at times, be sure to get all new posts from The Bridge Cottage Way by signing up for the mailing list below. This will go out four times a year, around the Summer and Winter Solstices, and the Spring and Autumn Equinox. We of course will not share your details with third parties, and you have the right to unsubscribe at any time.

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